Push your fitness further with our mix of facilities and we'll support you with advice on new and better ways to train. Dynamic Movement Training uses the body’s natural movement patterns through three-dimensional exercises. Involve your whole body by challenging your cardiovascular, muscular and neural systems at the same time. Movements can just use your body weight or be loaded for greater benefit.
Total seats are available
The J Studio is conceptualized keeping in mind the rationale behind multi specialty centre concept. At J Studio, we integrate all the possible relaxation, exercises and group exercise techniques are all under a single roof.
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Flexible workout hours
Steam bath available
Our dedicated Freestyle areas and fitness experts can help you discover new training techniques and exercises that offer a dynamic and efficient full-body workout.
Our range of classes will inspire you to explore new training styles and techniques, while keeping you motivated with other like-minded members. We have a wide choice of classes that are a great complement to any training programme. See our class timetable for details.
Tailored specifically around your individual fitness, one-to-one personal training ensures you get the most out of every workout. Our expert personal trainers can offer support, advice and motivation to keep you on the right track.
The J Studio is conceptualized keeping in mind the rationale behind multi specialty centre concept. At J Studio, we integrate all the possible relaxation, exercises and group exercise techniques are all under a single roof.
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Welcome to The J Studio
